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Bipolar Disorder and Memory Problems
According to medwireNews, a recent study in Bipolar Disorder found that those with the disorder had prospective memory impairments compared to those without the disorder. Prospective memory is the...
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Are People with Bipolar Disorder Lazy?
A recent study reported that those of us with bipolar disorder are significantly more sedentary than those who do not have the disorder. Health professionals recommend 150 minutes of moderate to...
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3 Simple Ways to Combat Worry
I am a worrier. Worry is one of the major symptoms of depression, and I have come to accept the fact that worrying is a part of who I am. Some days are better than others, but overall, my mind is...
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Comorbid Bipolar and Anxiety Disorders
The largest treatment study of bipolar disorder conducted to date found that more than half the study participants with bipolar disorder also had a comorbid anxiety disorder.* I have been experiencing...
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Study Comparing Bipolar II vs. Bipolar I
A recent study showed that Bipolar Type II, often thought of as the less severe form of Bipolar Disorder, is actually worse than Bipolar Type I is some ways. Some of the ways Bipolar II is more severe...
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Bipolar and Perseverance
Perseverance is defined as “steady persistence in a course of action…especially in spite of difficulties (or) obstacles.” The fluctuating moods of bipolar disorder often hinder one’s ability to...
View ArticleAre You SAD? 3 Ways to Battle Seasonal Affective Disorder
Do you feel depressed during the winter months? Do you get the post-holiday blues that seem to hang on through February? If so, you may suffer from SAD or Seasonal Affective Disorder. What is SAD?...
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